Early Birds Sing For Joy

How is singing good for you?

• Releases endorphins and improves mood

• It’s an aerobic activity and improves fitness

• Improves confidence and self esteem

• Releases oxytocin and improves depression and loneliness

• Lowers cortisol and relieves stress and tension

• Improves the immune system and helps with pain

Relaxed, no pressure, just fun

This is a new group to encourage everyone - of any ability - to enjoy having a go at singing in a group.

Led by experienced community choir facilitator Ciara Delaney, this group will meet every Thursday morning from 10.30am to 12.30pm starting the first of February 2024.

The songs will be easy and fun. You don't have to read music or have any experience at all - this is about getting out of the house and engaging in some relaxed informal fun. 

This is an initiative in partnership with Recharge Community Interest Company and is supported with a Rural Engagement Arts Programme grant from the Arts Council of Northern Ireland.